Learn & ACT

Resources

Welcome to our resource hub, designed to support your growth and development in Acceptance and Commitment Therapy (ACT). Whether you’re a professional looking to refine your skills or someone interested in learning how ACT can enhance personal well-being, we offer a variety of tools to guide your journey. Explore our curated content, including practical resources, expert insights, and informative materials that can be easily applied in both clinical and everyday settings.

Blog

Our blog dives into the practical application of ACT principles across a wide range of topics. Here, we explore real-world challenges faced by clinicians, parents, and individuals, offering actionable advice, new perspectives, and research-backed insights. From exploring core ACT concepts to sharing success stories, our blog provides fresh and thoughtful content to help you integrate ACT into your life and practice.

ACT-based online parenting classes shift from stress and challenges to practical, compassionate strategies that actually make a difference in creating harmonious home life.

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By embracing adaptability, openness, and self-awareness, behavior analysts can enhance their practice, strengthen their professional relationships, and sustain long-term fulfillment in their careers.

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Videos

Our collection of ACT-focused videos provides an engaging and visual way to explore key concepts and techniques in Acceptance and Commitment Therapy. Whether you are just starting with ACT or looking to deepen your understanding, these videos offer practical insights into applying ACT principles in real-world settings. From demonstrations of core processes like mindfulness and cognitive defusion to expert discussions on addressing common challenges, our video resources are designed to enhance your learning experience and support your professional development.

more videos coming soon!

Assessment Tools

Our collection of assessment tools is designed to help clinicians and practitioners evaluate client progress and identify key areas for growth within the context of ACT. These tools are practical, evidence-based, and focused on assessing psychological flexibility, values alignment, and emotional regulation. Whether you’re conducting initial assessments or tracking ongoing development, these resources will help guide your decision-making process and enhance your effectiveness in therapy.

Suggested Reading

Expand your knowledge and deepen your understanding of Acceptance and Commitment Therapy (ACT) through our curated list of essential texts and thought-provoking research. We’ve gathered suggested readings and articles to support both new learners and experienced professionals. Whether you’re looking to explore ACT’s foundational principles, recent advancements, or specific applications, these resources offer valuable insights to further enrich your practice and personal growth.

Brianna contributes to PsychFlex, a platform that keeps clients engaged between sessions and supports meaningful change with powerful tools for therapists.

Evidence-based tools like ACT – Expert-led training enhances practitioner skills, while the app enables secure communication.

Free for clients – Clients receive tailored interventions at no cost. Practitioners can customize toolkits, and MindGrapher provides deep client insights for greater impact.